The Dread of Stepping on that Metal Box

Admit it, there is nothing worse than the dread of waking up on New Year’s Day and hesitantly stepping on the weighing scale, after a month of calorific Christmas dinners, beer-fueled yearend parties, and more leche flans than you can probably keep track of. And the devastating reality of seeing the scale throw up an alarming number is enough to ruin your year ahead before it’s even started.

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